Colloidal silver is often advertised as an antibacterial and topical dressing. Some people claim that it can cure colds faster, heal the body better, and even cure cancer or HIV. All sovereign silver products have a shelf life of 3 years based on evidence from stability studies. This means that even after 3 years a silver content analysis still provides a measured value of at least 10 ppm label requirements. It is always best to consume the product before the expiration date or sooner. Colloidal silver can have serious side effects.
The most common is argyria, a blue-gray discoloration of the skin that is usually permanent. Colloidal silver can also cause poor absorption of some medications, such as: B. This is not to say that money is not beneficial to health. When applied topically to the skin , colloidal silver can help heal and prevent infections. NanoSilver is formulated to be safe for the whole family when used as directed. Colloidal silver products were once available as medicines. There are currently no FDA-approved over-the-counter medications that contain silver to be taken by mouth.
However, colloidal silver products are still sold as homeopathic remedies and food supplements. The most common way to use colloidal silver to treat pimples on the skin is to dab a small amount of pure colloidal silver directly on the spots.
You can do this once or twice a day. The shelves are lined with pill bottles, dark canisters, and, well, usually very buff dudes. Navigating the store's website may be easier — or harder — depending on how you shop. You can navigate by your goals, but each goal offers a slew of options that can be hard to narrow down. Since the FDA treats supplements differently than drugs, safe and forthcoming ingredient labels are hard to come by, even when the ingredients are listed via American Cancer Society.
A study in the New England Journal of Medicine found that an average of 23, visits to the emergency room every year are due to adverse reactions to supplements. As the study highlighted, it's true that not all supplements are safe. Yes, even the ones you can find at GNC may not actually be good for you. Here's a look at some of these products.
Yes, shark cartilage. You may be thinking: How does one acquire shark cartilage? What is it good for? Who decided this? Unfortunately, GNC 's website offers scant information about why one would consume this particular dietary supplement.
In fact, the only information garnered from the site is that the company's Natural Brand Shark Cartilage is gluten free and can be used as a "dietary supplement.
According to a study in Cancer Research, shark cartilage has been promoted for alleging curing cancer. However, researchers are quick to point out that two negative consequences stem from this ill-contrived rumor.
For one, people who believe this to be true have deviated from proven cancer treatments. Secondly, harvesting shark cartilage has a huge impact on shark populations worldwide. Shark cartilage first rose to fame because sharks have an exceptionally low risk of developing cancer. However, the study states this 'illogical" and ultimately ineffective when it comes to treating cancer. They continued to caution against the dangers of pseudoscience in this time of information-spreading technology.
Nugenix and other testosterone boosters are popular among men who love the gym life. As is the case with most supplements, the FDA has lenient and nearly non-existent testing practices in place. Testosterone and other hormone replacement therapies can be incredibly valuable when supervised by a doctor, explained WebMD. But when over-the-counter supplements start popping up, experts recommend you think twice before using them. This is because many over-the-counter testosterone supplements have little to no evidence to back up their claims via WebMD.
Synthetic variations of testosterone exist, and while they are also helpful when prescribed by a doctor, many abuse them. And that can lead to lasting health repercussions.
These supplements are marketed as "testosterone boosters" and contain a mixture of vitamins with scant evidence proving that they actually work as intended. According to Science Daily , many of these ingredients and vitamins in these boosters are included in higher volumes than is safe to consume.
This may not be the absolute worst thing sold at GNC, but it is an expensive waste of money. As of this writing, GNC sells over a dozen L-glutamine supplements online. While L-glutamine is not harmful exactly, it seems to be one of the less useful supplements sold at GNC. Glutamine is one of the 20 amino acids, and it is the only one that has two molecular forms, L-glutamine and D-Glutamine.
L-glutamine is one of the non-essential amino acids, which means that it is naturally produced in the body via WebMD. In fact, L-glutamine is one of the most abundant amino acids that is naturally produced within our muscles. Although glutamine can be useful for certain people — like those with HIV, AIDS, or IBS — there is no evidence to support that supplementing this amino acid can increase athletic performance, although it is often marketed that way.
In fact, overusing L-glutamine can result in nausea, vomiting, joint pain, and hives per Healthline. Additionally, Healthline revealed that some cancers "increase rapidly in response to L-glutamine. Capsaicin is a component that is naturally found in cayenne peppers and other spicy peppers. Capsaicin is the source of the uncomfortable burning you feel after eating a spicy pepper.
This specific spicy element has been proven to be an appetite suppressant. Ongoing studies are proving that capsaicin has anti-inflammatory properties. Experts recommend consuming it in raw form, although eating peppers instead of supplementing can provide you with ultra-healthy antioxidants, too via Healthline.
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